Automatic $25 discount on all packages for military/first responders and their immediate family members (ID validation required).

Online Training

Silver Package

• Free 1 hour initial consultation and assessment

• 4 personally tailored workouts per week

• Coach Check-In/Workout Log review at the end of the week

• 3 day Food Log analysis

• Video recording analysis for exercise form critique (available upon request)

• Unlimited texts/calls/emails for fitness related questions

• Price: $100

Gold Package

• Free 1 hour initial consultation and assessment

• 4 personally tailored live workouts per week over Facetime/Skype

• Coach Check-In/Workout Log review at the end of the week

• 3 day Food Log analysis

• Live feedback for form analysis/critique

• Unlimited texts/calls/emails for fitness related questions

• Price: $125

In-Person Training

Diamond Package

• Free 1 hour initial consultation and assessment

• 2 in-person workouts per week

• Coach Check-In/Workout Log review at the end of the week

• Unlimited texts/calls/emails for fitness related questions

• Price: $100

Platinum Package

• Free 1 hour initial consultation and assessment

• 3 in-person workouts per week

• Coach Check-In/Workout Log review at the end of the week

• 3 day Food Log analysis

• Unlimited texts/calls/emails for fitness related questions

• Price: $125

In-Person Training Disclaimer:

• In-person training available in Southeastern Missouri in Fenton, High Ridge, House Springs, Cedar Hill, Hillsboro, St. Clair, and immediate surrounding areas.

• Home training sessions available if client has proper equipment, space, and safe working environment.

• Personal training in preferred gyms available in previously specified areas. Client responsible for purchasing guest pass for coach and ensuring gym allows outside personal trainers.

• Dynamic Fitness Training LLC coaches reserve the right to reschedule, refuse to train, or terminate training sessions at anytime. Refunds will be considered on a case by case basis.